Author Finds Perfect Blue Light Glasses: Gunnar's Chic Design and Effective Protection
The author has found their perfect pair of blue light glasses, the Gunnar glasses, which fit their face perfectly and add a pleasant, light sepia tone to their world. These glasses, featuring a chic blue color, double bridged nose, and yellowish lenses, give a 'nerd but in a hot way' look. They can be purchased on Amazon or with a prescription via the Gunnar website.
The author, who spends approximately 25 hours a day on screens, previously experienced minor headaches due to excessive screen time. However, since discovering the Gunnar glasses, they have not experienced any headaches. The author has upgraded all other lenses with blue light filters due to the effectiveness of their Gunnar glasses. The science community is not unanimous about the effectiveness of blue light blocking technology, but the author personally attests to its benefits. Popular eyewear companies like Zenni and Warby Parker also sell blue light blocking lenses, claiming improved sleep quality and reduced headaches. The author recommends several alternative blue light glasses options, including rounded vintage-style frames, sporty frames designed for gaming, and square-frame blue light glasses.
The author's favorite blue light glasses, the Gunnar glasses, have significantly improved their screen time experience. Despite the lack of consensus in the science community, the author's personal experience and the claims of popular eyewear companies suggest that blue light blocking technology can be beneficial. If you're looking for blue light glasses, consider the Gunnar glasses or explore other options like rounded vintage-style frames, sporty frames, or square-frame blue light glasses.
